Proper nutrition and staying hydrated are vital for healthy aging. We have compiled some easy recipes that are easy to make and good for your body.

Chicken and Spinach Skillet

Cinnamon Roll Overnight Oats

Airfryer Salmon Cakes

Honey Garlic Chicken Thighs

Vegetable Soup

Veggie and Hummus Sandwich

Avocado Egg Toast

Sheet Pan Salmon with Sweet Potatoes

Chocolate Peanut Butter Protein Shake