Proper nutrition and staying hydrated are vital for healthy aging. We have compiled some easy recipes that are easy to make and good for your body.
Chicken and Spinach Skillet
Cinnamon Roll Overnight Oats
Airfryer Salmon Cakes
Honey Garlic Chicken Thighs
Vegetable Soup
Veggie and Hummus Sandwich
Avocado Egg Toast
Sheet Pan Salmon with Sweet Potatoes
Chocolate Peanut Butter Protein Shake